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How to vet an AI companion chatbot before your teen uses it

Three different child-safety rules now govern AI companion chatbots -- a California law a family can sue under directly, a Connecticut law that doesn't bite until 2027, and a New York City school ban that isn't a statute at all -- and none of them turn on what an app calls itself. Here's the test regulators actually use, and the five-minute check to run before a teenager starts talking to one.

The fastest way to tell which safety rules actually reach an AI companion chatbot is to stop reading what the app calls itself and check what it does: does it sustain an ongoing, human-like relationship with the user across multiple conversations? That behavioral test, not the word 'companion' in an app-store listing, is what California and Connecticut now use to decide which products their new child-safety laws cover -- and it can reach further than a parent checking an app's category would expect.

This has moved fast because the underlying harm claims have moved fast. The FTC opened a formal inquiry into the category in September 2025. Character.AI, the product most of the litigation centers on, announced its own under-18 restriction two months later. A lawsuit that first let a product-liability claim against a chatbot maker proceed settled confidentially five months after that, before any jury heard the evidence. None of that sequence is visible from an app's own safety page, which is exactly why it's worth walking through before a teenager starts using one.

What actually counts as a 'companion chatbot'

California's SB 1119 -- known as Adam's Law -- borrows its definition of 'companion chatbot' from SB 243, the state's 2025 chatbot-disclosure law: any AI system with a natural-language interface that gives adaptive, human-like responses and can sustain a relationship across multiple conversations. That's a behavioral test, not a product category. It excludes narrow customer-service and productivity bots, but nothing in the text exempts a general-purpose assistant just because it also does other things -- the same conversational design that makes an assistant useful (memory, first-person language, a sustained back-and-forth) is what pulls it inside the law's scope.

Three rules, three different reaches and timelines

California SB 1119
Adam's Law
Connecticut AIRTA
companion-chatbot provisions
NYC public schools
DOE policy, pre-K-8
What it coversAny chatbot built to sustain a relationship -- general-purpose assistants includedChatbots meeting SB 243's same behavioral testAny student-facing generative AI or companion chatbot, pre-K through 8th grade
Takes effectAlready in force (signed Sept 10, 2026)Jan 1, 20272026-2027 school year
Who enforces itState AG, plus a private right of action for an individual familyState Attorney General only, under Connecticut's unfair-trade-practices statuteNYC Dept. of Education policy, not a law -- reversible without legislative repeal
PenaltyUp to $15,000 per affected childUp to $5,000 per violationNone -- a school-system ban, not a statute
Source: SB 1119 bill text and Newsom signing statement; Connecticut AIRTA per WilmerHale and Freshfields client summaries; NYC Mayor's Office, Sept. 2026

Of the three, only California's is enforceable today: Governor Gavin Newsom signed SB 1119 on September 10, 2026, letting an individual family bring its own lawsuit and exposing a violator to civil penalties of up to $15,000 per affected child. Connecticut's AI Responsibility and Transparency Act passed the same year, but delays its companion-chatbot provisions -- a ban on an AI claiming to be human, mandatory self-harm detection, and added protections for minors -- until January 1, 2027, and even then only the state Attorney General can sue, capped at $5,000 per violation, with no right for a family to bring its own case. New York City's rule isn't a law at all: the Department of Education's ban on student-facing generative AI and companion chatbots for pre-K through eighth grade, covering roughly two-thirds of system enrollment, starts with the 2026-2027 school year and could be reversed by a future administration with no legislative repeal required.

What the company says, and what gets found when someone checks

Character.AI's own timeline shows the gap between a policy announcement and anyone independently confirming it worked. The FTC opened a Section 6(b) inquiry on September 11, 2025, into seven companies -- Alphabet, Character Technologies, Instagram, Meta, OpenAI, Snap, and X.AI -- demanding records on how each measures and mitigates chatbot harm to children; a 6(b) study has no law-enforcement purpose by design, and more than a year later it has published no findings. Seven weeks after it opened, on October 29, 2025, Character.AI announced it would end open-ended chat for users under 18, citing 'recent news reports' and feedback from regulators and safety experts; the restriction took effect November 24, 2025, enforced by new in-house age-assurance tools layered with a third-party verifier. None of that is the same as an outside party confirming the safeguards actually work. Common Sense Media, working with Stanford's Brainstorm Lab for Mental Health Innovation, tested AI companion platforms directly for a guide last updated July 10, 2026, and still found that inappropriate conversations got through stated safeguards -- the organization's own recommendation remains that no one under 18 use an AI companion app at all.

The five-minute check before a teen starts using one

None of the five steps below require a specialized tool. They require treating a company's own safety announcement exactly the way the law itself does -- as a claim to verify, not a fact to accept.

DO IT

Vet an AI companion chatbot before a teen uses it

  • If the product sustains a relationship across multiple conversations with adaptive, human-like responses, California's law covers it regardless of whether it calls itself a 'companion' -- that includes a general-purpose assistant used the same way.
  • Character.AI's own fix combined in-house signals with a third-party verifier; a product with nothing beyond a checkbox has not actually implemented this.
  • Common Sense Media's own 2026 testing, done with a university research lab, still found inappropriate conversations slipping through on platforms making safety claims.
  • California gives a family a private right of action; Connecticut's version runs only through the state Attorney General once it takes effect in 2027, with no case for an individual to bring.
  • Common Sense Media's guidance names rising time spent, withdrawal from family and friends, and distress when access is limited as the actual warning signs -- independent of anything an app's safety page says.

Running that check once closes the actual gap. The ways it gets skipped anyway cluster around four specific, recurring mistakes.

WHAT GOES WRONG

Four ways this check gets skipped when it shouldn't be

None of this means a companion chatbot is automatically unsafe, or that the category should be avoided wholesale -- it means the check belongs to the person deciding whether a teenager uses one, not to the vendor's own announcement. The same logic applies to stopping a chatbot from training on your own conversations and to checking whether a company's AI safety claim is real more broadly: a company's statement about its own product is a starting point, never the final word. Connecticut's law and New York City's ban both arrived after the harms they address were already being litigated -- which is the same pattern Adam's Law itself follows, and the reason none of the three should be read as a ceiling on what to actually check.

The story at a glance
  • California's SB 1119 covers any chatbot built to sustain a relationship, not just apps branded 'companion.'
  • Connecticut's companion-chatbot rules were signed in 2026 but don't take effect until January 1, 2027.
  • Character.AI barred under-18 users from open-ended chat in November 2025, after a federal inquiry opened.
  • Common Sense Media's own 2026 testing still found inappropriate conversations slipping past stated safeguards.
  • Check which law actually covers an app first, then verify its safety claim independently of the company.

Sources

  1. Bill Text - SB-1119 Companion chatbots: children's safety
  2. Governor Newsom signs the strongest child safety chatbot and social media laws in the nation
  3. FTC Launches Inquiry into AI Chatbots Acting as Companions
  4. Taking Bold Steps to Keep Teen Users Safe on Character.AI
  5. What Companies Should Know About Connecticut's New Omnibus AI Law
  6. Connecticut Poised to Enact One of the Nation's Most Comprehensive AI Laws
  7. Mayor Mamdani and Chancellor Samuels Put Students First with National First-in-the-Nation AI Policy
  8. Parents' Ultimate Guide to AI Companions and Relationships
  9. Pennsylvania sues Character.AI over claims chatbot posed as doctor
  10. Order on Motion to Dismiss - Garcia v. Character Technologies, Inc.
  11. Character.AI and Google agree to settle lawsuits over teen mental health harms and suicides

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